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What is the difference between isometric and isotonic muscle contractions?

Answer: Isometric: muscle generates force but does not change length (holding weight); isotonic: muscle changes length while maintaining relatively constant tension (lifting weight).

  • A Both of these terms are sometimes thought to describe the same single underlying type of muscle contraction in any muscle according to conventional understanding in routine practice
  • B Isometric: muscle generates force but does not change length (holding weight); isotonic: muscle changes length while maintaining relatively constant tension (lifting weight)
  • C Isometric contraction is sometimes thought to usually involve visible joint movement, unlike isotonic contraction movement overall in most cases under typical conditions
  • D Mainly skeletal muscle fibres are thought to be capable of undergoing a true isotonic type of contraction according to standard textbooks in general practice as frequently described

Correct answer: B. Isometric: muscle generates force but does not change length (holding weight); isotonic: muscle changes length while maintaining relatively constant tension (lifting weight)

Explanation: Isometric contraction: muscle length stays constant while tension increases (e.g., pushing against a wall, holding a position). Isotonic contraction: muscle length changes while tension is approximately constant. Concentric (muscle shortens, e.g., bicep curl up); eccentric (muscle lengthens while contracting, e.g., lowering weight).

Structure of a sarcomere showing thick myosin filaments and thin actin filaments with the Z line, M line, A band, I band and H zone labelled

A sarcomere (Z line to Z line): during contraction the I band and H zone shorten as thin filaments slide over thick, while the A band stays the same length. Image: SlothMcCarty, CC BY-SA 3.0, via Wikimedia Commons.

Concept context

Types of movement, muscle contraction, skeletal system, joints, and disorders. Important for Class 11 and NEET.

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