Answer: Limited sliding movement.
- A Rotation only
- B No movement at all
- C Limited sliding movement
- D A full spinning turn
Correct answer: C. Limited sliding movement
Explanation: Gliding (plane) joints, as between the carpals, allow only small sliding movements between flat bone surfaces.

A sarcomere (Z line to Z line): during contraction the I band and H zone shorten as thin filaments slide over thick, while the A band stays the same length. Image: SlothMcCarty, CC BY-SA 3.0, via Wikimedia Commons.
Concept context
Types of movement, muscle contraction, skeletal system, joints, and disorders. Important for Class 11 and NEET.