Answer: A band.
- A I band
- B A band
- C H zone
- D Whole sarcomere
Correct answer: B. A band
Explanation: As filaments slide, the I band and H zone shorten while the A band (length of the thick filaments) stays constant.

A sarcomere (Z line to Z line): during contraction the I band and H zone shorten as thin filaments slide over thick, while the A band stays the same length. Image: SlothMcCarty, CC BY-SA 3.0, via Wikimedia Commons.
Concept context
Types of movement, muscle contraction, skeletal system, joints, and disorders. Important for Class 11 and NEET.